Learning to relax

After spending a few days away from everything with my husband, I realize there is an art to relaxing and it is an art I still need to practice. I get so wrapped up in being the mom, wife,teacher, student, daughter, friend.....and everything else that I forget about me. I have learned that I need to change the way I work. I tend to focus on one thing at a time, but to the exclusion. Of everything else. My goal is to figure out a way to do smaller amounts of things each day so that noting requires mY absolute attention. We will see how it goes.